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BLACK BEANS

Name: BLACK BEANS
Brand: Gus Sclafani Corp.
SKU: US-FDC-2383812

Frozen Vegetables

Gus Sclafani Corp. As labeled · Per 100 g · Label 2022-12-22

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PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS).

One serving (130 g) = 0.6 bowls of rice

86 points among 4,104 in Frozen Vegetables

Heavily processed.

Minimally processed

Where −14 came off

Full nutrition facts per 100g

Where the calories come from 131kcal

Carbs 69%Protein 26%Fat 5%

Items	Amount	% of daily	Category median	Difference
Energy	131 kcal	7%	–	–
Protein	8.5 g	15%	–	–
Fat	0.8 g	1%	–	–
Carbs	22.3 g	7%	–	–
Sugars	0.8 g	1%	–	–
Fiber	7.7 g	31%	–	–
Calcium	92 mg	13%	–	–
Iron	2.3 mg	19%	–	–
Potassium	300 mg	9%	–	–
Sodium	115 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Not deducted 6 items

−0

Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 4 items · 1 additives

Ingredient text

PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Gus Sclafani Corp. · USDA FoodData Central · 2022-12-22

Serving 130g · Package – Medium energy density

86 points among 4,104 in Frozen Vegetables

Source