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Canned Seafood

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BRISLING SARDINES IN SOY BEAN OIL, SOY BEAN OIL

Canned Seafood

Crown Prince, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

NATURALLY WOOD SMOKED BRISLING SARDINES, SOY BEAN OIL, SALT

One serving (82 g) = 1.1 cheese slices · 0.7 bowls of rice

84 points among 1,333 in Canned Seafood

3 ingredients.
NATURALLY WOOD SMOKED BRISLING SARDINES and SOY BEAN OIL and SALT.

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 268kcal

Carbs 0%Protein 28%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein19.5 g35%
Fat22 g41%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium183 mg26%
Iron2.2 mg18%
Potassium171 mg5%
Sodium341 mg17%
Cholesterol98 mg33%
Saturated fatty acids4.9 g33%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 183mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
  • NATURALLY WOOD SMOKED BRISLING SARDINESIngredients
  • SOY BEAN OILIngredients
  • SALTIngredients
Ingredient text

NATURALLY WOOD SMOKED BRISLING SARDINES, SOY BEAN OIL, SALT

If you keep eating it
Source · Maker · Label

Maker and label · Crown Prince, Inc. · USDA FoodData Central ·

Serving 82g · Package – High energy density
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84 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2383591
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