What's in this?
FRUIT, CHEESE, AND CRACKERS RED GRAPES, COLBY JACK CHEESE, RED APPLES, GREEN APPLES CRACKERS, FRUIT, CHEESE, AND CRACKERS
Lunch Snacks & Combinations
7-Eleven, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
RED GRAPES, COLBY JACK CHEESE (COLBY AND MONTERREY JACK CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR]), RED APPLES, GREEN APPLES, CRACKERS {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR}.
100 g = 3.4 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice
One serving (198 g) = 6.7 sugar cubes · 2.8 cheese slices · 1.1 bowls of rice
48 points among 908 in Lunch Snacks & Combinations
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 167kcal
Carbs 40%Protein 14%Fat 46%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items
- RED GRAPESIngredients
- COLBY JACK CHEESEIngredients
- RED APPLESIngredients
- GREEN APPLESIngredients
- CRACKERS {UNBLEACHED ENRICHED FLOUR [WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- CANOLA OILIngredients
- PALM OILIngredients
- SUGARIngredients
- SALTIngredients
- LEAVENINGIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SOY LECITHINIngredients
- NATURAL FLAVOR}.Ingredients
Ingredient text
RED GRAPES, COLBY JACK CHEESE (COLBY AND MONTERREY JACK CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO COLOR]), RED APPLES, GREEN APPLES, CRACKERS {UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR}.
If you keep eating it
Source · Maker · Label
Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·
More
48 points among 908 in Lunch Snacks & Combinations
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2383357