Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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PREMIUM ORGANIC EDAMAME SOYBEANS IN THE POD

Frozen Vegetables

Small Planet Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

ORGANIC SOYBEANS, SEA SALT.

One serving (80 g) = 0.7 sugar cubes

90 points among 4,104 in Frozen Vegetables

2 ingredients.
ORGANIC SOYBEANS and SEA SALT..

90

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

Full nutrition facts per 100g

Where the calories come from 150kcal

Carbs 30%Protein 33%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Energy150 kcal8%
Protein12.5 g23%
Fat6.3 g12%
Carbs11.2 g3%
Sugars2.5 g3%
Fiber3.8 g15%
Calcium150 mg21%
Iron2.5 mg21%
Potassium538 mg15%
Sodium56 mg3%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 9 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 2.5gWithin the limit, nothing deducted−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Sodium 56mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
  • ORGANIC SOYBEANSIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC SOYBEANS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 80g · Package – Medium energy density
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90 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2382562
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