Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

100% WHOLE GRAIN FLOUR TORTILLAS, 100% WHOLE GRAIN FLOUR

Catallia Mexican Foods LLC Per 100 g · Label

44 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Fumaric Acid
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALTIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • DEXTROSEIngredients
  • LEAVENINGIngredients
  • FUMARIC ACIDIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • CORN STARCHIngredients
  • CARBOXYMETHYL CELLULOSE GUMIngredients
  • XANTHAN GUMIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATE AND POTASSIUM SORBATE .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, VITAL WHEAT GLUTEN, YEAST, CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Catallia Mexican Foods LLC · USDA FoodData Central ·

Serving 45g · Package – High energy density
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44 points among 1,681 in Mexican Dinner Mixes

Compare with the #1 in category

Where the calories come from 244kcal

Carbs 63%Protein 14%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein8.9 g16%
Fat6.7 g12%
Carbs40 g12%
Sugars0 g0%
Fiber6.7 g27%
Calcium160 mg23%
Iron2.2 mg19%
Potassium253 mg7%
Sodium278 mg14%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2382506
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