What's in this?
POTATO CRUSTED COD, POTATO CRUSTED
Frozen Fish & Seafood
H E Butt Grocery Company As labeled · Per 100 g · Label
4 additives
- Not set
- Not set
- Not set
- Not set
38 ingredients
More
COD, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, POTATO GRANULES, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), YELLOW CORN FLOUR, BUTTER (CREAM, SALT), SALT, DEHYDRATED POTATO, DRY POTATO MIX (POTATOES, CORN STARCH, GUAR GUM, SALT, METHYLCELLULOSE), MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEY, NONFAT MILK, GARLIC POWDER, DEXTROSE, EGG WHITES,, ONION POWDER, NATURAL FLAVORS, SOYBEAN OIL, PALM OIL, CORN SYRUP SOLIDS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL BUTTER FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, GUM ARABIC, YEAST, VINEGAR SOLIDS, DEHYDRATED CHIVES, SPICES, CONCENTRATED LEMON JUICE, LACTIC ACID, ANNATTO AND TURMERIC EXTRACT, SOY LECITHIN, YELLOW 5, YELLOW 6, PARTIALLY FRIED IN CANOLA OIL.
100 g = 0.6 bowls of rice
One serving (142 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
43 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · · ·
- 38 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 176kcal
Carbs 25%Protein 32%Fat 43%
More to see
Not deducted 4 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 38 items · 4 additives
- CODIngredients
- BLEACHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- POTATO GRANULESIngredients
- CHEDDAR CHEESEIngredients
- YELLOW CORN FLOURIngredients
- BUTTERIngredients
- SALTIngredients
- DEHYDRATED POTATOIngredients
- DRY POTATO MIXIngredients
- MALTODEXTRINIngredients
- DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
- WHEYIngredients
- NONFAT MILKIngredients
- GARLIC POWDERIngredients
- DEXTROSEIngredients
- EGG WHITESIngredients
- ONION POWDERIngredients
- NATURAL FLAVORSIngredients
- SOYBEAN OILIngredients
- PALM OILIngredients
- CORN SYRUP SOLIDSIngredients
- UNSALTED BUTTERIngredients
- NATURAL BUTTER FLAVORIngredients
- LEAVENINGIngredients
- SUGARIngredients
- GUM ARABICIngredients
- YEASTIngredients
- VINEGAR SOLIDSIngredients
- DEHYDRATED CHIVESIngredients
- SPICESIngredients
- CONCENTRATED LEMON JUICEIngredients
- LACTIC ACIDIngredients
- ANNATTO AND TURMERIC EXTRACTIngredients
- SOY LECITHINIngredients
- YELLOW 5Ingredients
- YELLOW 6Ingredients
- PARTIALLY FRIED IN CANOLA OIL.Ingredients
Ingredient text
COD, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, POTATO GRANULES, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), YELLOW CORN FLOUR, BUTTER (CREAM, SALT), SALT, DEHYDRATED POTATO, DRY POTATO MIX (POTATOES, CORN STARCH, GUAR GUM, SALT, METHYLCELLULOSE), MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEY, NONFAT MILK, GARLIC POWDER, DEXTROSE, EGG WHITES,, ONION POWDER, NATURAL FLAVORS, SOYBEAN OIL, PALM OIL, CORN SYRUP SOLIDS, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), NATURAL BUTTER FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, GUM ARABIC, YEAST, VINEGAR SOLIDS, DEHYDRATED CHIVES, SPICES, CONCENTRATED LEMON JUICE, LACTIC ACID, ANNATTO AND TURMERIC EXTRACT, SOY LECITHIN, YELLOW 5, YELLOW 6, PARTIALLY FRIED IN CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · H E Butt Grocery Company · USDA FoodData Central ·
More
43 points among 3,694 in Frozen Fish & Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2380447