Frozen VegetablesFrozen Vegetables
Log

Frozen Vegetables

What's in this?

STIR FRY VEGETABLE BLEND BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS, STIR FRY VEGETABLE BLEND

Frozen Vegetables

PNW Veg Co., LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS

One serving (77 g) = 0.7 sugar cubes

86 points among 4,104 in Frozen Vegetables

Heavily processed.

86

Minimally processed

  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 39kcal

Carbs 83%Protein 17%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy39 kcal2%
Protein1.3 g2%
Fat0 g0%
Carbs6.5 g2%
Sugars2.6 g3%
Fiber2.6 g10%
Calcium35 mg5%
Iron0 mg0%
Potassium232 mg7%
Sodium19 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 19mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • BROCCOLIIngredients
  • SUGAR SNAP PEASIngredients
  • GREEN BEANSIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • WATER CHESTNUTSIngredients
  • ONIONSIngredients
  • RED PEPPERSIngredients
Ingredient text

BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS

If you keep eating it
Source · Maker · Label

Maker and label · PNW Veg Co., LLC · USDA FoodData Central ·

Serving 77g · Package – Low energy density
More

86 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2378666
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.