Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

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ROASTED CHICK PEAS WITH CORNICHONS & APRICOTS, ROASTED

Lunch Snacks & Combinations

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

10 ingredients

ROASTED CHICK PEAS: CHICK PEAS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, HABANERO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, CANE SUGAR, GARLIC POWDER, DEHYDRATED LEMON PEEL, HABANERO PEPPER, CITRIC ACID, NATURAL FLAVOR). APRICOTS: APRICOTS, SULFUR DIOXIDE. CORNICHONS: GHERKIN CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, ONION, MUSTARD SEED, BLACK PEPPER.

One serving (85 g) = 5.3 sugar cubes · 0.7 bowls of rice

51 points among 908 in Lunch Snacks & Combinations

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 247kcal

Carbs 60%Protein 11%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy247 kcal12%
Protein7.1 g13%
Fat8.2 g15%
Carbs37.6 g12%
Sugars18.8 g19%
Fiber9.4 g38%
Calcium47 mg7%
Iron2.1 mg18%
Potassium412 mg12%
Sodium635 mg32%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • ROASTED CHICK PEAS: CHICK PEASIngredients
  • EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OILIngredients
  • HABANERO SEASONING . APRICOTS: APRICOTSIngredients
  • SULFUR DIOXIDE. CORNICHONS: GHERKIN CUCUMBERSIngredients
  • WATERIngredients
  • DISTILLED VINEGARIngredients
  • SALTIngredients
  • ONIONIngredients
  • MUSTARD SEEDIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

ROASTED CHICK PEAS: CHICK PEAS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, HABANERO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, CANE SUGAR, GARLIC POWDER, DEHYDRATED LEMON PEEL, HABANERO PEPPER, CITRIC ACID, NATURAL FLAVOR). APRICOTS: APRICOTS, SULFUR DIOXIDE. CORNICHONS: GHERKIN CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, ONION, MUSTARD SEED, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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51 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2378655
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