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Other Deli

SWEET POTATO SOUFFLE ROASTED SWEET POTATOES WHIPPED WITH BUTTER, CINNAMON & TOPPED WITH BROWN SUGAR PECAN MIX, SWEET POTATO SOUFFLE

Wal-Mart Stores, Inc. Per 100 g · Label

41 points among 3,571 in Other Deli

Heavily processed.

41
  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNisin · Sodium Diacetate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (114 g) = 2 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • SWEET POTATOESIngredients
  • WATERIngredients
  • BUTTERIngredients
  • WHOLE MILKIngredients
  • BREAD CRUMBSIngredients
  • HALF CREAMIngredients
  • ALL-PURPOSE FLOURIngredients
  • BROWN SUGARIngredients
  • SUGARIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • NOVAGARDIngredients
  • PECANSIngredients
  • POTATO FLAKESIngredients
  • SEA SALTIngredients
  • CINNAMON POWDER.Ingredients
Ingredient text

SWEET POTATOES, WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), WHOLE MILK (MILK, VITAMIN D3), BREAD CRUMBS (HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING [PALM OIL], SALT, YEAST, DISTILLED VINEGAR, CARAMEL COLOR, SOY LECITHIN, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HALF CREAM (MILK, CREAM, NONFAT DRY MILK), ALL-PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, FOOD STARCH-MODIFIED, NOVAGARD (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE), PECANS, POTATO FLAKES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEA SALT, CINNAMON POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 114g · Package – Medium energy density
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41 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 149kcal

Carbs 57%Protein 5%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein1.8 g3%
Fat6.1 g11%
Carbs21 g6%
Sugars5.3 g5%
Fiber0 g0%
Calcium53 mg8%
Iron1 mg8%
Potassium140 mg4%
Sodium158 mg8%
Cholesterol13 mg4%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2377496
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