What's in this?

BROCCOLI WITH CHEESE VEGGIES & SAUCE, BROCCOLI WITH CHEESE

Name: BROCCOLI WITH CHEESE VEGGIES & SAUCE, BROCCOLI WITH CHEESE
Brand: Wegmans Food Markets, Inc.
SKU: US-FDC-2377190

Frozen Vegetables

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set
Not set

2 ingredients

BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], CORN STARCH, REDUCED LACTOSE WHEY, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SOYBEAN OIL, BUTTERMILK, NATURAL CHEDDAR CHEESE FLAVOR [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, SALT, SODIUM CITRATE], LACTIC ACID [LACTIC ACID, CALCIUM LACTATE, SILICATES], XANTHAN GUM, YEAST EXTRACT, GUAR GUM, ANNATTO [FOR COLOR], ONION POWDER).

One serving (110 g) = 0.7 sugar cubes

47 points among 4,104 in Frozen Vegetables

Heavily processed.

47

Heavily processed

−3Nutrition
0Ingredients
−20Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additivesYeast Extract · · · ·
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy45kcal2%Sugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0.5g3%Sodium291mg15%

Where the calories come from 45kcal

Carbs 41%Protein 28%Fat 31%

Items	Amount	% of daily	Category median	Difference
Energy	45 kcal	2%	–	–
Protein	3.6 g	7%	–	–
Fat	1.8 g	3%	–	–
Carbs	5.5 g	2%	–	–
Sugars	1.8 g	2%	–	–
Fiber	1.8 g	7%	–	–
Calcium	64 mg	9%	–	–
Iron	0.5 mg	4%	–	–
Potassium	164 mg	5%	–	–
Sodium	291 mg	15%	–	–
Cholesterol	5 mg	2%	–	–
Saturated fatty acids	0.5 g	3%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 2 items · 5 additives

BROCCOLIIngredients
CHEESE SAUCE .Ingredients

Ingredient text

BROCCOLI, CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], CORN STARCH, REDUCED LACTOSE WHEY, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SOYBEAN OIL, BUTTERMILK, NATURAL CHEDDAR CHEESE FLAVOR [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, SALT, SODIUM CITRATE], LACTIC ACID [LACTIC ACID, CALCIUM LACTATE, SILICATES], XANTHAN GUM, YEAST EXTRACT, GUAR GUM, ANNATTO [FOR COLOR], ONION POWDER).

If you keep eating it

Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central · 2022-12-07

Serving 110g · Package – Low energy density

More