What's in this?
MULTIGRAIN BREAD, MULTIGRAIN
Breads & Buns
Whole Grains Bakery As labeled · Per 100 g · Label
3 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium PropionatePreserveNot set
- Not set
26 ingredients
More
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FLAKES, BARLEY FLOUR, YELLOW CORN MEAL, MILLET FLOUR, RICE FLOUR, RYE FLOUR, TRITICALE FLAKES, WHEAT GERM, WHOLE WHEAT FLOUR, OAT FIBER, CRUSHED WHEAT, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING, SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), INULIN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), GUAR GUM.
100 g = 1.6 sugar cubes
One serving (43 g) = 0.7 sugar cubes
67 points among 10,404 in Breads & Buns
3 additives.
Moderately processed
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Calcium Propionate · Sodium Stearoyl Lactylate
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 9.3 g | 17% | – | – |
| Fat | 3.5 g | 6% | – | – |
| Sugars | 4.7 g | 5% | – | – |
| Fiber | 7 g | 28% | – | – |
| Calcium | 233 mg | 33% | – | – |
| Iron | 2.5 mg | 21% | – | – |
| Sodium | 419 mg | 21% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 6 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 3 additives
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- OAT FLAKESIngredients
- BARLEY FLOURIngredients
- YELLOW CORN MEALIngredients
- MILLET FLOURIngredients
- RICE FLOURIngredients
- RYE FLOURIngredients
- TRITICALE FLAKESIngredients
- WHEAT GERMIngredients
- WHOLE WHEAT FLOURIngredients
- OAT FIBERIngredients
- CRUSHED WHEATIngredients
- SUGARIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2 PERCENT OR LESS OF THE FOLLOWINGIngredients
- SOYBEAN OIL AND/OR CANOLA OILIngredients
- MOLASSESIngredients
- SEA SALTIngredients
- CALCIUM SULFATEIngredients
- INULINIngredients
- DOUGH CONDITIONERSIngredients
- MONO- AND DIGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- GUAR GUM.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FLAKES, BARLEY FLOUR, YELLOW CORN MEAL, MILLET FLOUR, RICE FLOUR, RYE FLOUR, TRITICALE FLAKES, WHEAT GERM, WHOLE WHEAT FLOUR, OAT FIBER, CRUSHED WHEAT, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING, SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, CALCIUM SULFATE (SOURCE OF CALCIUM), INULIN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), GUAR GUM.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Grains Bakery · USDA FoodData Central ·
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67 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2377161