Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

LOAF

Breads & Buns

Companion Baking Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR, LESS THAN 2% OF: CANOLA ALL YEAST, SALT, SUGAR, CULTURED WHEAT FLOUR (WHEAT FLOUR, CITRIC ACID), ENZYMES.

One serving (57 g) = 0.5 bowls of rice

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein7 g13%
Fat2.6 g5%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium140 mg20%
Iron0.6 mg5%
Potassium123 mg4%
Sodium544 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 8 items · 1 additives
  • FLOURIngredients
  • WATERIngredients
  • SEMOLINA FLOURIngredients
  • LESS THAN 2% OF: CANOLA ALL YEASTIngredients
  • SALTIngredients
  • SUGARIngredients
  • CULTURED WHEAT FLOURIngredients
  • ENZYMES.Ingredients
Ingredient text

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR, LESS THAN 2% OF: CANOLA ALL YEAST, SALT, SUGAR, CULTURED WHEAT FLOUR (WHEAT FLOUR, CITRIC ACID), ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Companion Baking Co. · USDA FoodData Central ·

Serving 57g · Package – High energy density
More

79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2375802
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.