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Sushi

SQUID SALAD, SQUID

K-9 Tag Company Per 100 g · Label

89 points among 553 in Sushi

Deducted for Sodium·Sugars.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Sugars −3 · Sodium −8

One serving (113 g) = 5.3 sugar cubes · 0.5 tsp salt

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Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • SEASONED SQUID WITH BAMBOO SHOOTIngredients
  • MUSHROOMSIngredients
  • GINGERIngredients
  • SESAME SEEDSIngredients
  • AND RED PEPPERIngredients
Ingredient text

SEASONED SQUID WITH BAMBOO SHOOT, MUSHROOMS, GINGER, SESAME SEEDS, AND RED PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · K-9 Tag Company · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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89 points among 553 in Sushi

Compare with the #1 in category

Where the calories come from 53kcal

Carbs 52%Protein 31%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein10.6 g19%
Fat2.7 g5%
Carbs17.7 g5%
Sugars14.2 g14%
Fiber3.5 g14%
Calcium71 mg10%
Iron2.4 mg20%
Sodium965 mg48%
Cholesterol106 mg35%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2374610
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