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Sushi

SALMON AVOCADO PLANT-BASED ROLL, SALMON AVOCADO

Ito, Inc. Per 100 g · Label

66 points among 553 in Sushi

7 additives.
Sugars in the bottom half.

66
  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. 7 additives−24Named additivesYeast Extract · · · Potassium Chloride · · Locust Bean Gum · Gellan Gum
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (198 g) = 3.7 sugar cubes · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 7 additives
  • MILLED RICEIngredients
  • VEGAN SALMONIngredients
  • AVOCADOIngredients
  • GREEN MUSTARDIngredients
  • SOY SAUCEIngredients
  • SESAME SEEDIngredients
  • SEAWEED.Ingredients
Ingredient text

MILLED RICE (WATER, MILLED RICE, SUGAR, DISTILLED VINEGAR, RICE VINEGAR, SALT, BROWN SUGAR), VEGAN SALMON (WATER, DEXTRIN, HYDROXYPROPYL STARCH, KONJAC, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, XANTHAN GUM, GUM ARABIC, GLUCOSE, POTASSIUM CHLORIDE, AGAR, SALT, SOY SAUCE, SUGAR, ONIONS, ALCOHOL, RICE, RICE MALT, CORN SYRUP, CELERY, CARROTS, YEAST EXTRACT, PAPRIKA, LYCOPENE), AVOCADO, GREEN MUSTARD (WATER, HORSE RADISH, MUSTARD, CORN FLOUR, SPIRULINA), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL), SESAME SEED, SEAWEED.

If you keep eating it
Source · Maker · Label

Maker and label · Ito, Inc. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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66 points among 553 in Sushi

Compare with the #1 in category

Where the calories come from 126kcal

Carbs 80%Protein 6%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy126 kcal6%
Protein2 g4%
Fat2 g4%
Carbs25.8 g8%
Sugars5.6 g6%
Fiber1.5 g6%
Calcium13 mg2%
Iron0.5 mg4%
Potassium28 mg1%
Sodium253 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2374225
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