What's in this?

CHICKEN LUNCHEON MEAT, CHICKEN

Name: CHICKEN LUNCHEON MEAT, CHICKEN
Brand: Golden Star Wholesale, Inc.
SKU: US-FDC-2374189

Canned Meat

Golden Star Wholesale, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium ErythorbatePreserveNot set
ADI 0.1 mg/kg

9 ingredients

MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, POWDERED COOKED CHICKEN, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.

One serving (56 g) = 0.8 cheese slices

42 points among 781 in Canned Meat

Heavily processed.

Heavily processed

−16Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesSodium Erythorbate ·
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium1,020mg51% · 0.5 tsp salt

Where the calories come from 214kcal

Carbs 3%Protein 25%Fat 72%

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	12.5 g	23%	–	–
Fat	16.1 g	30%	–	–
Carbs	1.8 g	1%	–	–
Sugars	1.8 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	107 mg	15%	–	–
Iron	1.3 mg	11%	–	–
Sodium	1,020 mg	51%	–	–
Cholesterol	125 mg	42%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 9 items · 2 additives

MECHANICALLY SEPARATED CHICKENIngredients
SALTIngredients
CONTAINS 2% OR LESS OF: SUGARIngredients
POWDERED COOKED CHICKENIngredients
SODIUM PHOSPHATESIngredients
SPICESIngredients
SODIUM ERYTHORBATEIngredients
SODIUM NITRITEIngredients
NATURAL FLAVORING.Ingredients

Ingredient text

MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, POWDERED COOKED CHICKEN, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.

If you keep eating it

Source · Maker · Label

Maker and label · Golden Star Wholesale, Inc. · USDA FoodData Central · 2022-12-07

Serving 56g · Package – Medium energy density