What's in this?
MINESTRONE SOUP MIX, MINESTRONE
Other Soups
Southeastern Mills Inc. As labeled · Per 100 g · Label
No additives
No additives shown
24 ingredients
GREAT NORTHERN BEANS, PASTA [SEMOLINA (WHEAT), EGG WHITE, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED VEGETABLES (ONION, CARROTS, GREEN BEANS, CELERY, ZUCCHINI), TOMATO POWDER, CORN STARCH, MODIFIED CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, THE FOLLOWING CONTAINS LESS THAN 2%: SPICES, OLIVE OIL, PARSLEY, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, BEEF EXTRACT, NATURAL FLAVOR, BEEF STOCK.
100 g = 2 sugar cubes · 0.9 tsp salt · 1.1 bowls of rice
One serving (33 g) = 0.7 sugar cubes
51 points among 3,044 in Other Soups
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 333kcal
Carbs 78%Protein 18%Fat 4%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items
- GREAT NORTHERN BEANSIngredients
- PASTA [SEMOLINAIngredients
- EGG WHITEIngredients
- NIACINIngredients
- FERROUS SULFATEIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- DEHYDRATED VEGETABLESIngredients
- TOMATO POWDERIngredients
- CORN STARCHIngredients
- MODIFIED CORN STARCHIngredients
- SEA SALTIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- THE FOLLOWING CONTAINS LESS THAN 2%: SPICESIngredients
- OLIVE OILIngredients
- PARSLEYIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- BEEF EXTRACTIngredients
- NATURAL FLAVORIngredients
- BEEF STOCK.Ingredients
Ingredient text
GREAT NORTHERN BEANS, PASTA [SEMOLINA (WHEAT), EGG WHITE, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED VEGETABLES (ONION, CARROTS, GREEN BEANS, CELERY, ZUCCHINI), TOMATO POWDER, CORN STARCH, MODIFIED CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, THE FOLLOWING CONTAINS LESS THAN 2%: SPICES, OLIVE OIL, PARSLEY, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, BEEF EXTRACT, NATURAL FLAVOR, BEEF STOCK.
If you keep eating it
Source · Maker · Label
Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·
More
51 points among 3,044 in Other Soups
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2369895