Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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FRIED CALAMARI RINGS

Frozen Fish & Seafood

Smartprice Sales and Marketing, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

SQUID, FISH PASTE, CORN/WHEAT/TAPIOCA STARCH, BREAD CRUMB (WHEAT FLOUR, SHORTENING, GLUCOSE, SALT, WATER, YEAST, PAPRIKA FOOD COLORING), VEGETABLE OIL, WATER, SOY PROTEIN, SUGAR, SALT, PEPPER, MONOSODIUM GLUTAMATE, NATURE SEASONING.

One serving (57 g) = 0.5 bowls of rice

56 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 272kcal

Carbs 37%Protein 13%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein8.8 g16%
Fat15.8 g29%
Carbs26.3 g8%
Sugars1.8 g2%
Fiber5.3 g21%
Calcium35 mg5%
Iron0.9 mg7%
Potassium61 mg2%
Sodium553 mg28%
Cholesterol18 mg6%
Saturated fatty acids2.6 g18%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • SQUIDIngredients
  • FISH PASTEIngredients
  • CORN/WHEAT/TAPIOCA STARCHIngredients
  • BREAD CRUMBIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • SOY PROTEINIngredients
  • SUGARIngredients
  • SALTIngredients
  • PEPPERIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • NATURE SEASONING.Ingredients
Ingredient text

SQUID, FISH PASTE, CORN/WHEAT/TAPIOCA STARCH, BREAD CRUMB (WHEAT FLOUR, SHORTENING, GLUCOSE, SALT, WATER, YEAST, PAPRIKA FOOD COLORING), VEGETABLE OIL, WATER, SOY PROTEIN, SUGAR, SALT, PEPPER, MONOSODIUM GLUTAMATE, NATURE SEASONING.

If you keep eating it
Source · Maker · Label

Maker and label · Smartprice Sales and Marketing, Inc · USDA FoodData Central ·

Serving 57g · Package – High energy density
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56 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2368666
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