Dips & SalsaDips & Salsa
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Dips & Salsa

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BLACK BEAN DIP, BLACK BEAN

Dips & Salsa

Wakefern Food Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

13 ingredients

TOMATO PUREE, BLACK BEANS, GREEN BELL PEPPER, WATER, ONION, JALAPENO PEPPER, VINEGAR, GARLIC POWDER, SPICES, GROUND CUMIN SEEDS, SALT, CITRIC ACID, CHILI PEPPER.

75 points among 7,170 in Dips & Salsa

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 136kcal

Carbs 73%Protein 27%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy136 kcal7%
Protein9.1 g17%
Fat0 g0%
Carbs25 g8%
Sugars2.3 g2%
Fiber6.8 g27%
Calcium45 mg6%
Iron2.5 mg20%
Potassium477 mg14%
Sodium148 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • TOMATO PUREEIngredients
  • BLACK BEANSIngredients
  • GREEN BELL PEPPERIngredients
  • WATERIngredients
  • ONIONIngredients
  • JALAPENO PEPPERIngredients
  • VINEGARIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • GROUND CUMIN SEEDSIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • CHILI PEPPER.Ingredients
Ingredient text

TOMATO PUREE, BLACK BEANS, GREEN BELL PEPPER, WATER, ONION, JALAPENO PEPPER, VINEGAR, GARLIC POWDER, SPICES, GROUND CUMIN SEEDS, SALT, CITRIC ACID, CHILI PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 44g · Package – Medium energy density
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75 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2367475
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