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MEDITERRANEAN STYLE WILD CAUGHT SARDINES WITH EXTRA VIRGIN OLIVE OIL, HERBS OF PROVENCE, RED BELL PEPPER, BLACK OLIVES & GARLIC, MEDITERRANEAN STYLE WITH EXTRA VIRGIN OLIVE OIL, HERBS OF PROVENCE, RED BELL PEPPER, BLACK OLIVES & GARLIC

Name: MEDITERRANEAN STYLE WILD CAUGHT SARDINES WITH EXTRA VIRGIN OLIVE OIL, HERBS OF PROVENCE, RED BELL PEPPER, BLACK OLIVES & GARLIC, MEDITERRANEAN STYLE WITH EXTRA VIRGIN OLIVE OIL, HERBS OF PROVENCE, RED BELL PEPPER, BLACK OLIVES & GARLIC
Brand: King Oscar, Inc.
SKU: US-FDC-2367238

Canned Seafood

King Oscar, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC

One serving (85 g) = 1.4 cheese slices · 0.9 bowls of rice

70 points among 1,333 in Canned Seafood

Deducted for Sodium·Saturated fat.

Moderately processed

−16Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy306kcal15% · 1 bowl of riceSugars0g0%Saturated fatty acids5.9g39% · 1.6 cheese slicesSodium647mg32%

Where the calories come from 306kcal

Carbs 1%Protein 23%Fat 76%

Items	Amount	% of daily	Category median	Difference
Energy	306 kcal	15%	–	–
Protein	17.6 g	32%	–	–
Fat	25.9 g	48%	–	–
Carbs	1.2 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	353 mg	50%	–	–
Iron	1.3 mg	11%	–	–
Sodium	647 mg	32%	–	–
Cholesterol	65 mg	22%	–	–
Saturated fatty acids	5.9 g	39%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 353mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 7 items

LIGHTLY SMOKED BRISLING SARDINESIngredients
EXTRA VIRGIN OLIVE OILIngredients
BLACK OLIVESIngredients
RED BELL PEPPERIngredients
HERBS OF PROVENCEIngredients
SALTIngredients
GARLICIngredients

Ingredient text

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC

If you keep eating it

Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central · 2022-12-07

Serving 85g · Package – High energy density