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WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE, ZESTY TOMATO SAUCE

Name: WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE, ZESTY TOMATO SAUCE
Brand: King Oscar, Inc.
SKU: US-FDC-2367236

Canned Seafood

King Oscar, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

2 ingredients

LIGHTLY SMOKED BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SUGAR, SALT, CAROB BEAN GUM, CITRIC ACID, HOT PAPRIKA, PAPRIKA FLAVORING)

One serving (106 g) = 1 sugar cube · 1.3 cheese slices · 0.8 bowls of rice

60 points among 1,333 in Canned Seafood

Heavily processed.

Moderately processed

−6Nutrition
0Ingredients
−4Additives
−30Processing

See what was deducted

Where −40 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy217kcal11% · 0.7 bowls of riceSugars2.8g3% · 0.9 sugar cubesSaturated fatty acids4.3g28% · 1.2 cheese slicesSodium491mg25%

Where the calories come from 217kcal

Carbs 5%Protein 28%Fat 67%

Items	Amount	% of daily	Category median	Difference
Energy	217 kcal	11%	–	–
Protein	15.1 g	27%	–	–
Fat	16 g	30%	–	–
Carbs	2.8 g	1%	–	–
Sugars	2.8 g	3%	–	–
Fiber	0.9 g	4%	–	–
Calcium	236 mg	34%	–	–
Iron	1.4 mg	11%	–	–
Sodium	491 mg	25%	–	–
Cholesterol	61 mg	20%	–	–
Saturated fatty acids	4.3 g	28%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

2 ingredients5 or fewer costs nothing−0
Sugars 2.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 236mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 15.1g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 2 items · 1 additives

LIGHTLY SMOKED BRISLING SARDINESIngredients
TOMATO SAUCEIngredients

Ingredient text

LIGHTLY SMOKED BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, SUGAR, SALT, CAROB BEAN GUM, CITRIC ACID, HOT PAPRIKA, PAPRIKA FLAVORING)

If you keep eating it

Source · Maker · Label

Maker and label · King Oscar, Inc. · USDA FoodData Central · 2022-12-07

Serving 106g · Package – Medium energy density