What's in this?
MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT MACKEREL ROYAL FILLETS, MEDITERRANEAN STYLE
Canned Seafood
King Oscar, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
SKINLESS AND BONELESS NORTH ATLANTIC MACKEREL, OLIVE OIL, SLICED GREEN AND BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC
100 g = 1.2 cheese slices · 0.9 bowls of rice
One serving (80 g) = 1 cheese slice · 0.7 bowls of rice
80 points among 1,333 in Canned Seafood
Heavily processed.
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 275kcal
Carbs 0%Protein 26%Fat 74%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- SKINLESS AND BONELESS NORTH ATLANTIC MACKERELIngredients
- OLIVE OILIngredients
- SLICED GREEN AND BLACK OLIVESIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- RED BELL PEPPERIngredients
- HERBS OF PROVENCEIngredients
- SALTIngredients
- GARLICIngredients
Ingredient text
SKINLESS AND BONELESS NORTH ATLANTIC MACKEREL, OLIVE OIL, SLICED GREEN AND BLACK OLIVES, EXTRA VIRGIN OLIVE OIL, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT, GARLIC
If you keep eating it
Source · Maker · Label
Maker and label · King Oscar, Inc. · USDA FoodData Central ·
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80 points among 1,333 in Canned Seafood
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367233