Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CATFISH FILLETS

Guidry's Catfish, Inc. Per 100 g · Label

79 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Silicate
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • CATFISHIngredients
  • WATERIngredients
  • SODIUM TRIPOLYPHOSPHATEIngredients
  • SALTIngredients
  • SODIUM HEXAMETAPHOSPHATEIngredients
  • CITRIC ACID AND ASCORBIC ACID.Ingredients
Ingredient text

CATFISH, WATER, SODIUM TRIPOLYPHOSPHATE, SALT (SALT, CALCIUM SILICATE (AN ANTICAKING AGENT)), SODIUM HEXAMETAPHOSPHATE, CITRIC ACID AND ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Guidry's Catfish, Inc. · USDA FoodData Central ·

Serving 113g · Package – Medium energy density
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79 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 106kcal

Carbs 0%Protein 54%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein14.2 g26%
Fat5.3 g10%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium166 mg5%
Sodium230 mg12%
Cholesterol49 mg16%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2366477
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