Log

Yogurt

What's in this?

PLAIN WHOLE MILK GREEK YOGURT, PLAIN

Yogurt

Esti Foods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

GRADE A PASTEURIZED MILK AND CREAM. LIVE ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. RHANNESUS.

One serving (227 g) = 3 sugar cubes · 3.1 cheese slices

97 points among 7,013 in Yogurt

3 ingredients.
GRADE A PASTEURIZED MILK AND CREAM. LIVE ACTIVE YOGURT CULTURES: L. BULGARICUS and S. THERMOPHILUS and L. RHANNESUS..

97

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from kcal

Carbs 16%Protein 30%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Protein10.1 g18%
Fat7.9 g15%
Carbs5.3 g2%
Sugars4 g4%
Fiber0 g0%
Calcium132 mg19%
Iron0 mg0%
Potassium154 mg4%
Sodium62 mg3%
Cholesterol18 mg6%
Saturated fatty acids4.9 g32%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 4gWithin the limit, nothing deducted−0
  5. Sodium 62mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • GRADE A PASTEURIZED MILK AND CREAM. LIVE ACTIVE YOGURT CULTURES: L. BULGARICUSIngredients
  • S. THERMOPHILUSIngredients
  • L. RHANNESUS.Ingredients
Ingredient text

GRADE A PASTEURIZED MILK AND CREAM. LIVE ACTIVE YOGURT CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. RHANNESUS.

If you keep eating it
Source · Maker · Label

Maker and label · Esti Foods LLC · USDA FoodData Central ·

Serving 227g · Package –
More

97 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2366052
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.