Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

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PREMIUM CALAMARI RINGS

Frozen Fish & Seafood

Ruby Seas International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

GIANT SQUID (DOSIDICUS GIGAS), SODIUM BICARBONATE AND SODIUM CARBONATE (ACIDITY REGULATORS), CITRIC ACID AND SODIUM CITRATE (ANTIOXIDANTS), WATER AND SALT.

87 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 88kcal

Carbs 0%Protein 87%Fat 13%

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein19.5 g35%
Fat1.3 g2%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium18 mg3%
Iron0.1 mg1%
Potassium93 mg3%
Sodium124 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.5g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • GIANT SQUIDIngredients
  • SODIUM BICARBONATE AND SODIUM CARBONATEIngredients
  • CITRIC ACID AND SODIUM CITRATEIngredients
  • WATER AND SALT.Ingredients
Ingredient text

GIANT SQUID (DOSIDICUS GIGAS), SODIUM BICARBONATE AND SODIUM CARBONATE (ACIDITY REGULATORS), CITRIC ACID AND SODIUM CITRATE (ANTIOXIDANTS), WATER AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ruby Seas International · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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87 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2340505
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