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Frozen Fish & Seafood

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CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED

Frozen Fish & Seafood

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

17 ingredients

ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

One serving (108 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice

72 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 213kcal

Carbs 39%Protein 15%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy213 kcal11%
Protein8.3 g15%
Fat11.1 g21%
Carbs21.3 g7%
Sugars1.9 g2%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.7 mg6%
Potassium74 mg2%
Sodium417 mg21%
Cholesterol23 mg8%
Saturated fatty acids1.9 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
  • ALASKA POLLOCKIngredients
  • BREAD CRUMBSIngredients
  • WATERIngredients
  • COTTONSEED OIL AND/OR SOYBEAN OILIngredients
  • WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICEIngredients
  • PAPRIKA.Ingredients
Ingredient text

ALASKA POLLOCK (FISH, SODIUM TRIPOLYPHOSPHATE TO RETAIN FISH MOISTURE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YELLOW CORN FLOUR, YEAST, SALT, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 108g · Package – Medium energy density
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72 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2339461
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