What's in this?

SPICY GUACAMOLE MINI CUPS

Name: SPICY GUACAMOLE MINI CUPS
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2338257

Dips & Salsa

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2022-09-15

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

AVOCADO PULP, TOMATO, SERRANO PEPPER, JALAPENO PEPPER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED JALAPENO PEPPER, GARLIC, DEHYDRATED CILANTRO, CILANTRO ESSENTIAL OIL, SPICE.

76 points among 7,170 in Dips & Salsa

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy158kcal8% · 0.5 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids1.8g12%Sodium386mg19%

Where the calories come from 158kcal

Carbs 26%Protein 5%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	158 kcal	8%	–	–
Protein	1.8 g	3%	–	–
Fat	12.3 g	23%	–	–
Carbs	10.5 g	3%	–	–
Sugars	1.8 g	2%	–	–
Fiber	7 g	28%	–	–
Calcium	18 mg	3%	–	–
Iron	0.5 mg	4%	–	–
Potassium	470 mg	13%	–	–
Sodium	386 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.8 g	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 12 items

AVOCADO PULPIngredients
TOMATOIngredients
SERRANO PEPPERIngredients
JALAPENO PEPPERIngredients
DEHYDRATED ONIONIngredients
SEA SALTIngredients
DEHYDRATED GARLICIngredients
DEHYDRATED JALAPENO PEPPERIngredients
GARLICIngredients
DEHYDRATED CILANTROIngredients
CILANTRO ESSENTIAL OILIngredients
SPICE.Ingredients

Ingredient text

AVOCADO PULP, TOMATO, SERRANO PEPPER, JALAPENO PEPPER, DEHYDRATED ONION, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED JALAPENO PEPPER, GARLIC, DEHYDRATED CILANTRO, CILANTRO ESSENTIAL OIL, SPICE.

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central · 2022-09-15

Serving 57g · Package – Medium energy density