Frozen Fish & SeafoodFrozen Fish & Seafood
Log

Frozen Fish & Seafood

CORNMEAL COATED CATFISH STRIPS, CORNMEAL COATED

Wal-Mart Stores, Inc. Per 100 g · Label

56 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • CATFISHIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • DEGERMED YELLOW CORN MEALIngredients
  • ENRICHED WHEAT FLOURIngredients
  • VEGETABLE OILIngredients
  • CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
  • ONION POWDERIngredients
  • PALM OILIngredients
  • ASCORBIC ACIDIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • CORN STARCHIngredients
  • LEAVENINGIngredients
  • SPICESIngredients
  • COLORED WITH EXTRACTIVES OF TURMERICIngredients
  • PAPRIKA AND ANNATTO.Ingredients
Ingredient text

CATFISH (FISH, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), WHEAT FLOUR, WATER, DEGERMED YELLOW CORN MEAL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ONION POWDER, PALM OIL, ASCORBIC ACID, SUGAR, YEAST, SALT, NATURAL FLAVORS, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, COLORED WITH EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 78g · Package – Medium energy density
More

56 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 179kcal

Carbs 38%Protein 23%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein10.3 g19%
Fat7.7 g14%
Carbs16.7 g5%
Sugars0 g0%
Fiber0 g0%
Calcium38 mg5%
Iron0.5 mg4%
Potassium192 mg5%
Sodium462 mg23%
Cholesterol32 mg11%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2337776
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.