CORNMEAL COATED CATFISH STRIPS, CORNMEAL COATED
Wal-Mart Stores, Inc. Per 100 g · Label
56 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.5 cheese slices · 0.6 bowls of rice
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
- CATFISHIngredients
- WHEAT FLOURIngredients
- WATERIngredients
- DEGERMED YELLOW CORN MEALIngredients
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF: MODIFIED CORN STARCHIngredients
- ONION POWDERIngredients
- PALM OILIngredients
- ASCORBIC ACIDIngredients
- SUGARIngredients
- YEASTIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- CORN STARCHIngredients
- LEAVENINGIngredients
- SPICESIngredients
- COLORED WITH EXTRACTIVES OF TURMERICIngredients
- PAPRIKA AND ANNATTO.Ingredients
Ingredient text
CATFISH (FISH, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), WHEAT FLOUR, WATER, DEGERMED YELLOW CORN MEAL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ONION POWDER, PALM OIL, ASCORBIC ACID, SUGAR, YEAST, SALT, NATURAL FLAVORS, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, COLORED WITH EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
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56 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 179kcal
Carbs 38%Protein 23%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2337776