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Other Soups

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BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR

Other Soups

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

14 ingredients

WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH ANTI-CAKING AGENT]), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, WATER, CHEESE CULTURE, SALT, SODIUMPHOSPHATE, SODIUM CITRATE, SORBICACID [PRESERVATIVE], ENZYMES, [BETA]-APO-8'-CAROTENAL [COLOR], ANNATTO [COLOR]), ONIONS, BUTTER (CREAM, SALT), CANOLA OIL, CORN STARCH, SEA SALT, GROUND ANNATTO SEED, WHITE PEPPER, BAY LEAF.

One serving (245 g) = 0.7 sugar cubes · 3.9 cheese slices · 1.2 bowls of rice

67 points among 3,044 in Other Soups

Deducted for Saturated fat·Sodium.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 143kcal

Carbs 17%Protein 15%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy143 kcal7%
Protein5.3 g10%
Fat10.6 g20%
Carbs6.1 g2%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium147 mg21%
Iron0.04 mg0%
Potassium37 mg1%
Sodium396 mg20%
Cholesterol31 mg10%
Saturated fatty acids5.7 g38%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 1 additives
  • WATERIngredients
  • SHREDDED CHEDDAR CHEESEIngredients
  • BROCCOLIIngredients
  • LIGHT CREAMIngredients
  • RICE FLOURIngredients
  • PASTEURIZED PROCESS CHEDDAR CHEESEIngredients
  • ONIONSIngredients
  • BUTTERIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • GROUND ANNATTO SEEDIngredients
  • WHITE PEPPERIngredients
  • BAY LEAF.Ingredients
Ingredient text

WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH ANTI-CAKING AGENT]), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, WATER, CHEESE CULTURE, SALT, SODIUMPHOSPHATE, SODIUM CITRATE, SORBICACID [PRESERVATIVE], ENZYMES, [BETA]-APO-8'-CAROTENAL [COLOR], ANNATTO [COLOR]), ONIONS, BUTTER (CREAM, SALT), CANOLA OIL, CORN STARCH, SEA SALT, GROUND ANNATTO SEED, WHITE PEPPER, BAY LEAF.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 245g · Package – Medium energy density
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67 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2328604
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