Dips & SalsaDips & Salsa
Log

Dips & Salsa

TRADITIONAL GUACAMOLE, TRADITIONAL

Dips & Salsa

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

14 ingredients

AVOCADO, SALT, JALAPENO PEPPERS, GARLIC POWDER, ONION POWDER, DEHYDRATED RED BELL PEPPERS, LIME JUICE CONCENTRATE*, ACETIC ACID, ASCORBIC ACID (TO MAINTAIN COLOR), DEHYDRATED ONIONS, CILANTRO FLAKES, XANTHAN GUM, JALAPENO POWDER, CITRIC ACID (TO PROMOTE COLOR RETENTION). *ADDS A TRIVIAL AMOUNT OF ADDED SUGARS PER SERVING

64 points among 7,170 in Dips & Salsa

3 additives.
Saturated fat in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 158kcal

Carbs 24%Protein 4%Fat 72%

ItemsAmount% of dailyCategory medianDifference
Protein1.8 g3%
Fat14 g26%
Carbs10.5 g3%
Fiber7 g28%
Calcium0 mg0%
Iron0 mg0%
Potassium456 mg13%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 57g · Package – Medium energy density
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64 points among 7,170 in Dips & Salsa

Source
Source
USDA FoodData Central
Code
US-FDC-2328239
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