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Sushi

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TUNA SALMON SUSHI SAMPLER QBR, TUNA SALMON

Sushi

Genji, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

6 ingredients

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED.

One serving (233 g) = 4 sugar cubes · 1.1 bowls of rice

52 points among 553 in Sushi

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 138kcal

Carbs 56%Protein 23%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein7.7 g14%
Fat3 g6%
Carbs18.4 g6%
Sugars5.2 g5%
Fiber1.7 g7%
Calcium9 mg1%
Iron3.1 mg26%
Sodium328 mg16%
Cholesterol12 mg4%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • QUINOA BROWN RICEIngredients
  • RAW TUNAIngredients
  • RAW SALMONIngredients
  • AVOCADOIngredients
  • PICKLED GINGERIngredients
  • SEAWEED.Ingredients
Ingredient text

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED.

If you keep eating it
Source · Maker · Label

Maker and label · Genji, Inc. · USDA FoodData Central ·

Serving 233g · Package – Medium energy density
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52 points among 553 in Sushi

Source
Source
USDA FoodData Central
Code
US-FDC-2327391
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