Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

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SPANAKOPITA SPINACH, CREAM CHEESE & FETA CHEESE IN PHYLLO PASTRY, SPANAKOPITA

Frozen Appetizers & Hors D'oeuvres

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

24 ingredients

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DOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MODIFIED CORNSTARCH, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOYA LECITHIN, CITRIC ACID, COLOR, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, COLOR ADDED. FILLING: SPINACH, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONION, EGG, WATER, CANOLA OIL, MODIFIED CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURED MILK, SALT, ENZYME], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORN OIL, OLIVE OIL, CREAM, SUGAR, NATURAL FLAVOR), SALT, FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR), METHYLCELLULOSE, SUGAR, GRANULATED GARLIC, SPICE.

One serving (85 g) = 0.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · Calcium Chloride · · · Locust Bean Gum · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 282kcal

Carbs 39%Protein 8%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein5.9 g11%
Fat16.5 g31%
Carbs27.1 g8%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium62 mg9%
Iron1.2 mg10%
Potassium118 mg3%
Sodium329 mg16%
Cholesterol29 mg10%
Saturated fatty acids4.7 g31%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 8 additives
  • DOUGH: ENRICHED FLOURIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • MODIFIED CORNSTARCHIngredients
  • MARGARINEIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • COLOR ADDED. FILLING: SPINACHIngredients
  • CREAM CHEESEIngredients
  • FETA CHEESEIngredients
  • ONIONIngredients
  • EGGIngredients
  • WATERIngredients
  • CANOLA OILIngredients
  • MODIFIED CORNSTARCHIngredients
  • PARMESAN CHEESE FLAVORIngredients
  • SALTIngredients
  • FLAVORIngredients
  • METHYLCELLULOSEIngredients
  • SUGARIngredients
  • GRANULATED GARLICIngredients
  • SPICE.Ingredients
Ingredient text

DOUGH: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, MODIFIED CORNSTARCH, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, MONOGLYCERIDES, SOYA LECITHIN, CITRIC ACID, COLOR, VITAMIN A PALMITATE, VITAMIN D3), DEXTROSE, SALT, VITAL WHEAT GLUTEN, YEAST, COLOR ADDED. FILLING: SPINACH, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), ONION, EGG, WATER, CANOLA OIL, MODIFIED CORNSTARCH, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURED MILK, SALT, ENZYME], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], CORN OIL, OLIVE OIL, CREAM, SUGAR, NATURAL FLAVOR), SALT, FLAVOR (YEAST EXTRACT, SALT, NATURAL FLAVOR), METHYLCELLULOSE, SUGAR, GRANULATED GARLIC, SPICE.

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Source
Source
USDA FoodData Central
Code
US-FDC-2326967
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