Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

FLOUR WHOLE WHEAT MEDIUM SOFT TACO TORTILLAS, FLOUR WHOLE WHEAT

Mexican Dinner Mixes

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

13 ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SUGAR, CONTAINS 2% OR LESS OF: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CELLULOSE GUM, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (TO MAINTAIN FRESHNESS).

44 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

44

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 67%Protein 11%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Protein8.2 g15%
Fat7.1 g13%
Carbs49 g15%
Fiber6.1 g24%
Calcium184 mg26%
Iron2 mg17%
Potassium224 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 184mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 49g · Package – High energy density
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44 points among 1,681 in Mexican Dinner Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2321672
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