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PROVENCAL BLEND WITH BASIL & GARLIC SAUCE

Name: PROVENCAL BLEND WITH BASIL & GARLIC SAUCE
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2320533

Frozen Vegetables

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

YELLOW BELL PEPPERS, ZUCCHINI, RED BELL PEPPERS, TOMATOES, EGGPLANT, WATER, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SEA SALT, RICE FLOUR, CITRUS FIBER, WHITE PEPPER.

One serving (110 g) = 2 sugar cubes

76 points among 4,104 in Frozen Vegetables

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy73kcal4%Sugars5.5g5% · 1.8 sugar cubesSaturated fatty acids0.5g3%Sodium182mg9%

Where the calories come from 73kcal

Carbs 53%Protein 9%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	73 kcal	4%	–	–
Protein	1.8 g	3%	–	–
Fat	3.2 g	6%	–	–
Carbs	10 g	3%	–	–
Sugars	5.5 g	5%	–	–
Fiber	1.8 g	7%	–	–
Calcium	27 mg	4%	–	–
Iron	0.5 mg	4%	–	–
Potassium	282 mg	8%	–	–
Sodium	182 mg	9%	–	–
Cholesterol	5 mg	2%	–	–
Saturated fatty acids	0.5 g	3%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 13 items

YELLOW BELL PEPPERSIngredients
ZUCCHINIIngredients
RED BELL PEPPERSIngredients
TOMATOESIngredients
EGGPLANTIngredients
WATERIngredients
EXTRA VIRGIN OLIVE OILIngredients
BASILIngredients
GARLICIngredients
SEA SALTIngredients
RICE FLOURIngredients
CITRUS FIBERIngredients
WHITE PEPPER.Ingredients

Ingredient text

YELLOW BELL PEPPERS, ZUCCHINI, RED BELL PEPPERS, TOMATOES, EGGPLANT, WATER, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SEA SALT, RICE FLOUR, CITRUS FIBER, WHITE PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2022-06-21

Serving 110g · Package – Low energy density