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QUICK BREAKS

Name: QUICK BREAKS
Brand: Food Town Stores Inc.
SKU: US-FDC-2314202

Lunch Snacks & Combinations

Food Town Stores Inc. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).

One serving (43 g) = 2.7 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

76 points among 908 in Lunch Snacks & Combinations

3 ingredients.
SHARP WHITE CHEDDAR CHEESE and DRIED CRANBERRIES and ROASTED SALTED ALMONDS ..

76

Moderately processed

−14Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy419kcal21% · 1.4 bowls of riceSugars18.6g19% · 6.2 sugar cubesSaturated fatty acids11.6g77% · 3.2 cheese slicesSodium419mg21%

Where the calories come from 419kcal

Carbs 22%Protein 15%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	419 kcal	21%	–	–
Protein	16.3 g	30%	–	–
Fat	30.2 g	56%	–	–
Carbs	23.3 g	7%	–	–
Sugars	18.6 g	19%	–	–
Fiber	4.7 g	19%	–	–
Calcium	442 mg	63%	–	–
Iron	0 mg	0%	–	–
Potassium	186 mg	5%	–	–
Sodium	419 mg	21%	–	–
Cholesterol	58 mg	19%	–	–
Saturated fatty acids	11.6 g	77%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 442mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

SHARP WHITE CHEDDAR CHEESEIngredients
DRIED CRANBERRIESIngredients
ROASTED SALTED ALMONDS .Ingredients

Ingredient text

SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).

If you keep eating it

Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central · 2022-05-23

Serving 43g · Package – High energy density

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