68 points among 1,333 in Canned Seafood
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Locust Bean Gum
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 0.8 cheese slices
One serving (170 g) = 1.2 sugar cubes · 1.4 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 2 additives
- HERRING FILLETSIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- SUGARIngredients
- RAPESEED OILIngredients
- DISTILLED VINEGARIngredients
- LOCUST BEAN GUMIngredients
- SALTIngredients
- SPICESIngredients
- GUAR GUMIngredients
- MODIFIED STARCHIngredients
- SEASONINGS. .Ingredients
Ingredient text
HERRING FILLETS, WATER, TOMATO PASTE, SUGAR, RAPESEED OIL, DISTILLED VINEGAR, LOCUST BEAN GUM, SALT, SPICES, GUAR GUM, MODIFIED STARCH, SEASONINGS. (CONTAINS: HERRING & BEAN).
If you keep eating it
Source · Maker · Label
Maker and label · Milky Way Int'L Trading Corp · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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68 points among 1,333 in Canned Seafood
Where the calories come from 148kcal
Carbs 10%Protein 30%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2314201