Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

SPINACH, ARTICHOKE & GOUDA DIP, SPINACH, ARTICHOKE & GOUDA

Wal-Mart Stores, Inc. Per 100 g · Label

43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (32 g) = 0.6 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • SPINACHIngredients
  • MILK AND VITAMIN D3Ingredients
  • ARTICHOKESIngredients
  • GOUDA CHEESEIngredients
  • CREAM CHEESEIngredients
  • LOW-MOISTURE PART-SKIM MOZZARELLA CHEESEIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • ONIONIngredients
  • GARLICIngredients
  • 2% OR LESS OF BUTTERIngredients
  • PARMESAN CHEESEIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SEA SALTIngredients
  • OLIVE OILIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • BROWN SUGARIngredients
  • BALSAMIC VINEGARIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SPICES.Ingredients
Ingredient text

SPINACH, MILK AND VITAMIN D3, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID [PRESERVATIVE]), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, GARLIC, 2% OR LESS OF BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, OLIVE OIL, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), FOOD STARCH-MODIFIED, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 32g · Package – Medium energy density
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43 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 141kcal

Carbs 19%Protein 18%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein6.3 g11%
Fat9.4 g17%
Carbs6.3 g2%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium231 mg33%
Iron0 mg0%
Potassium84 mg2%
Sodium531 mg27%
Cholesterol31 mg10%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2308751
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