84 points among 1,333 in Canned Seafood
3 ingredients.
SMOKED OYSTERS and SUNFLOWER OIL and SALT..
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13.8mg115% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- SMOKED OYSTERSIngredients
- SUNFLOWER OILIngredients
- SALT.Ingredients
Ingredient text
SMOKED OYSTERS, SUNFLOWER OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Transnational Foods, Inc. · USDA FoodData Central ·
Serving 65g · Package – Medium energy density
More
84 points among 1,333 in Canned Seafood
Where the calories come from 200kcal
Carbs 19%Protein 31%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2306368