55 points among 1,681 in Mexican Dinner Mixes
6 additives.
55
- −3Nutrition 3 of 4
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −45 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additives · Calcium Propionate · · · · Fumaric Acid
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 330mg47% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 6 additives
- WATERIngredients
- OAT FIBERIngredients
- WHEAT FLOUR ENRICHEDIngredients
- WHEAT GLUTENIngredients
- SOY FLOURIngredients
- CANOLA OILIngredients
- CALCIUM PROPIONATE*Ingredients
- MONO & DIGLYCERIDESIngredients
- SALTIngredients
- SOY LECITHINIngredients
- FUMARIC ACID*Ingredients
- GUAR GUMIngredients
- BAKING POWDERIngredients
- POTASSIUM SORBATE*Ingredients
- XANTHAN GUMIngredients
- SODIUM METABISULFITE*Ingredients
- ENZYME.Ingredients
Ingredient text
WATER, OAT FIBER, WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WHEAT GLUTEN, SOY FLOUR, CANOLA OIL, CALCIUM PROPIONATE*, MONO & DIGLYCERIDES, SALT, SOY LECITHIN, FUMARIC ACID*, GUAR GUM, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE*, XANTHAN GUM, SODIUM METABISULFITE*, ENZYME.
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
Serving 40g · Package – Medium energy density
More
55 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 150kcal
Carbs 58%Protein 22%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2304861