Dips & SalsaDips & Salsa
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Dips & Salsa

SPINACH DIP, SPINACH

Safeway, Inc. Per 100 g · Label

31 points among 7,170 in Dips & Salsa

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Sodium Alginate ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (30 g) = 0.6 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items · 5 additives
  • SOUR CREAMIngredients
  • SPINACHIngredients
  • MAYONNAISEIngredients
  • WATER CHESTNUTSIngredients
  • SEASONINGIngredients
  • SUGARIngredients
  • CHIVESIngredients
  • POTASSIUM SORBATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • SODIUM ALGINATE.Ingredients
Ingredient text

SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER CHESTNUTS, SEASONING (DEHYDRATED VEGETABLES [ONIONS, CARROTS, GARLIC, TOMATOES, CABBAGE, GREEN PEAS, CELERY, POTATOES, LEEKS], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, MUSTARD, CITRIC ACID, CARAMEL COLOR, TURMERIC), SUGAR, CHIVES, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, SODIUM ALGINATE.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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31 points among 7,170 in Dips & Salsa

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 11%Protein 5%Fat 84%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein3.3 g6%
Fat23.3 g43%
Carbs6.7 g2%
Sugars3.3 g3%
Fiber0 g0%
Calcium200 mg29%
Iron0 mg0%
Potassium233 mg7%
Sodium400 mg20%
Cholesterol33 mg11%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2301515
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