Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

AVOCADO CHUNKS

Safeway, Inc. Per 100 g · Label

97 points among 4,104 in Frozen Vegetables

2 ingredients.
AVOCADO CHUNKS and KEY LIME JUICE..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • AVOCADO CHUNKSIngredients
  • KEY LIME JUICE.Ingredients
Ingredient text

AVOCADO CHUNKS, KEY LIME JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 51g · Package – Medium energy density
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97 points among 4,104 in Frozen Vegetables

Where the calories come from 157kcal

Carbs 19%Protein 5%Fat 76%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy157 kcal8%
Protein2 g4%
Fat13.7 g25%
Carbs7.8 g2%
Sugars0 g0%
Fiber5.9 g24%
Calcium20 mg3%
Iron0.6 mg5%
Potassium471 mg13%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2300707
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