WHOLE WHEAT FLOUR TORTILLA, WHOLE WHEAT
Fernandez Tortilla Factory Per 100 g · Label
55 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
55
- −11Nutrition 3 of 4
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 207mg하루 권장의 30%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items · 1 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SHORTENING SALTIngredients
- BAKING POWDERIngredients
- SWEET DAIRY WHEY .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, SHORTENING (PREPARED FROM MEAT FATS AND VEGETABLE OILS, BHA AND PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR, DIMETHYLPOLYSILOXANE) SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SWEET DAIRY WHEY (MILK).
If you keep eating it
Source · Maker · Label
Maker and label · Fernandez Tortilla Factory · USDA FoodData Central ·
Serving 29g · Package – High energy density
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55 points among 1,681 in Mexican Dinner Mixes
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 300 kcal | 15% | – | – |
| Fat | 6.9 g | 13% | – | – |
| Carbs | 48.3 g | 15% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 207 mg | 30% | – | – |
| Iron | 3.1 mg | 26% | – | – |
| Sodium | 814 mg | 41% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 1.7 g | 11% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2298317