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Other Soups

LOUISIANA STYLE GUMBO HOME STYLE SOUP MIX, LOUISIANA STYLE GUMBO

C.H. Guenther & Son LLC Per 100 g · Label

46 points among 3,044 in Other Soups

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 2 additives
  • ENRICHED LONG GRAIN RICEIngredients
  • MODIFIED FOOD STARCHIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • DEHYDRATED"" ONION. YEAST EXTRACTIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED RED AND GREEN BELL PEPPERIngredients
  • SUGARIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CHICKEN FATIngredients
  • DEHYDRATED OKRAIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • DIOXIDEIngredients
  • CARAMEL COLORIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATE.Ingredients
Ingredient text

ENRICHED LONG GRAIN RICE (RICE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, DEHYDRATED"" ONION. YEAST EXTRACT, MALTODEXTRIN, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR, SPICES, DEHYDRATED GARLIC, NATURAL AND ARTIFICIAL FLAVORS (WHEY, TORULA YEAST, VINEGAR, MOLASSES, TAMARIND, LIPOLYZED BUTTER FAT, CORN SYRUP, DEXTROSE, TAPIOCA DEXTRIN, DEHYDRATED BUTTER, SUCROSE, DEHYDRATED CABBAGE, BUTTERMILK, GUAR GUM, ANNATTO, GUM ARABIC, BEEF PIVOTA, TURMERIC), CHICKEN FAT, DEHYDRATED OKRA, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN), DIOXIDE (ANTI-CAKE), CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

If you keep eating it
Source · Maker · Label

Maker and label · C.H. Guenther & Son LLC · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 86%Protein 9%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein7.1 g13%
Fat1.8 g3%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium71 mg10%
Iron2.6 mg21%
Sodium3,390 mg170%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2297868
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