56 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
- CATFISHIngredients
- VEGETABLE OILIngredients
- RICE FLOURIngredients
- MODIFIED CORN STARCHIngredients
- WATERIngredients
- CONTAINS 2% OR LESS OF: SALTIngredients
- SOY LECITHINIngredients
- SUGARIngredients
- HYDROXYLATED SOY LECITHINIngredients
- SPICESIngredients
- NATURAL FLAVORSIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- CHIPOTLE PEPPERIngredients
- PAPRIKA .Ingredients
Ingredient text
CATFISH (FISH, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, SUGAR, HYDROXYLATED SOY LECITHIN, SPICES, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER, PAPRIKA (COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 112g · Package – Medium energy density
More
56 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 152kcal
Carbs 17%Protein 34%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2296546