68 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesYeast Extract ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Sugars 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.1g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- FLOUNDERIngredients
- CRAB MEATIngredients
- MOZZARELLA CHEESEIngredients
- MAYONNAISEIngredients
- MONTEREY JACK CHEESEIngredients
- PASTEURIZED WHOLE EGGSIngredients
- BREAD CRUMBSIngredients
- GREEN BELL PEPPERSIngredients
- RED BELL PEPPERSIngredients
- YELLOW ONIONSIngredients
- CORNSTARCHIngredients
- DIJON MUSTARDIngredients
- GREEN ONIONSIngredients
- LEMON JUICEIngredients
- SALTIngredients
- SPICES.Ingredients
Ingredient text
FLOUNDER, CRAB MEAT, MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], LEMON JUICE CONCENTRATE), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), PASTEURIZED WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW ONIONS, CORNSTARCH, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, TURMERIC), GREEN ONIONS, LEMON JUICE (FROM CONCENTRATE), SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Price Chopper Supermarkets · USDA FoodData Central ·
More
68 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 167kcal
Carbs 11%Protein 33%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2295702