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Other Soups

BROCCOLI & CHEESE SOUP

Ahold USA, Inc. Per 100 g · Label

43 points among 3,044 in Other Soups

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 2 additives
  • VEGETABLE STOCKIngredients
  • LIGHT CREAMIngredients
  • BROCCOLI CHEDDAR CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • CONTAINS 2% OR LESS OF: ROMANO CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CHEESE FLAVORIngredients
  • BUTTERIngredients
  • WHEAT FLOURIngredients
  • HOT PEPPER SAUCEIngredients
  • NISIN PREPARATIONIngredients
  • SPICE.Ingredients
Ingredient text

VEGETABLE STOCK (WATER, VEGETABLE BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVOR, POTATO STARCH), LIGHT CREAM, BROCCOLI CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE [TO PREVENT CAKING]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS 2% OR LESS OF: ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), MODIFIED FOOD STARCH, CHEESE FLAVOR (WHEY, NON-FAT DRY MILK, NATURAL FLAVORS [CHEDDAR CHEESE {MILK, SALT, CULTURE, ENZYME}, BUTTERMILK, SODIUM PHOSPHATE], SALT, MALTODEXTRIN, SILICON DIOXIDE, MODIFIED FOOD STARCH), BUTTER (CREAM, SALT), WHEAT FLOUR, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 284g · Package – Medium energy density
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43 points among 3,044 in Other Soups

Where the calories come from 130kcal

Carbs 19%Protein 15%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein4.9 g9%
Fat9.5 g18%
Carbs6 g2%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium141 mg20%
Iron0.1 mg1%
Sodium306 mg15%
Cholesterol28 mg9%
Saturated fatty acids5.6 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2290014
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