Mexican Dinner MixesMexican Dinner Mixes
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Mexican Dinner Mixes

FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Wal-Mart Stores, Inc. Per 100 g · Label

40 points among 1,681 in Mexican Dinner Mixes

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Fumaric Acid ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 4 additives
  • ENRICHED BLEACHED FLOURIngredients
  • WATERIngredients
  • VEGETABLE SHORTENINGIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • LEAVENINGIngredients
  • VITAL WHEAT GLUTENIngredients
  • PRESERVATIVESIngredients
  • FUMARIC ACIDIngredients
  • SUGARIngredients
  • GUM BLENDIngredients
  • ENZYMESIngredients
  • DOUGH RELAXER .Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, PALM OIL, CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, SUGAR, GUM BLEND, ENZYMES, DOUGH RELAXER (MONO AND DIGLYCERIDES, SODIUM METABISULFITE).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 45g · Package – High energy density
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40 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 311kcal

Carbs 65%Protein 9%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy311 kcal16%
Protein6.7 g12%
Fat8.9 g16%
Carbs48.9 g15%
Sugars0 g0%
Fiber2.2 g9%
Calcium111 mg16%
Iron3.2 mg27%
Potassium207 mg6%
Sodium591 mg30%
Cholesterol0 mg0%
Saturated fatty acids4.4 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2286762
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