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HIGH FIBER BROWNIES, CHOCOLATE FUDGE

Name: HIGH FIBER BROWNIES, CHOCOLATE FUDGE
Brand: The Kroger Co.
SKU: US-FDC-2286028

Cakes, Cupcakes, Snack Cakes

The Kroger Co. As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

20 ingredients

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CHICORY ROOT EXTRACT (INULIN), ENRICHED WHAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), PALM OIL, LESS THAN 2% OF: PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORN STARCH, NONFAT MILK, COCOA POWDER, SALT, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN.

One serving (25 g) = 2.7 sugar cubes

35 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

35

Highly processed

−19Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy360kcal18% · 1.2 bowls of riceSugars32g32% · 11 sugar cubesSaturated fatty acids6g40% · 1.7 cheese slicesSodium400mg20%

Where the calories come from 360kcal

Carbs 70%Protein 4%Fat 26%

Items	Amount	% of daily	Category median	Difference
Energy	360 kcal	18%	–	–
Protein	4 g	7%	–	–
Fat	12 g	22%	–	–
Carbs	72 g	22%	–	–
Sugars	32 g	32%	–	–
Fiber	20 g	80%	–	–
Calcium	0 mg	0%	–	–
Iron	2.9 mg	24%	–	–
Potassium	380 mg	11%	–	–
Sodium	400 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6 g	40%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 20 items · 2 additives

CHICORY ROOT EXTRACTIngredients
ENRICHED WHAT FLOURIngredients
SUGARIngredients
CHOCOLATE FLAVORED CHIPSIngredients
WHOLE GRAIN WHEAT FLOURIngredients
COCOAIngredients
FRUCTOSEIngredients
GLYCERINIngredients
VEGETABLE OIL BLENDIngredients
PALM OILIngredients
LESS THAN 2% OF: PALM KERNEL OILIngredients
LEAVENINGIngredients
DRIED EGG WHITESIngredients
CORN STARCHIngredients
NONFAT MILKIngredients
COCOA POWDERIngredients
SALTIngredients
NATURAL FLAVORIngredients
XANTHAN GUMIngredients
SOY LECITHIN.Ingredients

Ingredient text

CHICORY ROOT EXTRACT (INULIN), ENRICHED WHAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], DEXTROSE, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), WHOLE GRAIN WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, VEGETABLE OIL BLEND (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), PALM OIL, LESS THAN 2% OF: PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED EGG WHITES, CORN STARCH, NONFAT MILK, COCOA POWDER, SALT, NATURAL FLAVOR, XANTHAN GUM, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2022-05-23

Serving 25g · Package – High energy density