83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.9 bowls of rice
One serving (60 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- UNBLEACHED-UNBROMATED FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- CRACKED WHEATIngredients
- DRY MILKIngredients
- BROWN SUGARIngredients
- SALTIngredients
- YEASTIngredients
- SESAME SEEDS.Ingredients
Ingredient text
UNBLEACHED-UNBROMATED FLOUR, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, DRY MILK, BROWN SUGAR, SALT, YEAST, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · La Campagne, Ltd. · USDA FoodData Central ·
Serving 60g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 267kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2285957