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Frozen Fish & Seafood

FRIED FISH CAKE WITH BURDOCK

JFC International Inc. Per 100 g · Label

70 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

70
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

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Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • FISH PASTEIngredients
  • WATERIngredients
  • BURDOCK ROOTIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SOYBEAN OILIngredients
  • GLUCOSEIngredients
  • EGG WHITEIngredients
  • D-XYLOSE.Ingredients
Ingredient text

FISH PASTE (THREADFIN BREAD FISH, SUGAR, SODIUM TRIPOLYPHOSPHATE, TETRA SODIUM PYROPHOSPHATE, EGG WHITE), WATER, BURDOCK ROOT, MODIFIED TAPIOCA STARCH, SUGAR, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, GLUCOSE, EGG WHITE, D-XYLOSE.

If you keep eating it
Source · Maker · Label

Maker and label · JFC International Inc. · USDA FoodData Central ·

Serving 90g · Package – Medium energy density
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70 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 122kcal

Carbs 57%Protein 34%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy122 kcal6%
Protein10 g18%
Fat1.1 g2%
Carbs16.7 g5%
Sugars4.4 g4%
Fiber0 g0%
Calcium22 mg3%
Iron0.4 mg3%
Sodium822 mg41%
Cholesterol22 mg7%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285950
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