Log

Other Deli

MACARONI & CHEESE

Hans Kissle Co., Inc. Per 100 g · Label

56 points among 3,571 in Other Deli

2 ingredients.
MILK ; ENRICHED MACARONI PRODUCT ; CHEDDAR CHEESE ; PECORINO ROMANO CHEESE ; BUTTER ; MONTEREY JACK CHEESE ; RICE FLOUR; BREAD CRUMBS ; CONTAINS 2% OR LESS OF SEA SALT; PARMESAN CHEESE ; NISIN PREPARATION and NATURAL FLAVOR; SPICES; CAYENNE PEPPER..

56
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (225 g) = 4.3 sugar cubes · 4.4 cheese slices · 2.1 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • MILK ; ENRICHED MACARONI PRODUCT ; CHEDDAR CHEESE ; PECORINO ROMANO CHEESE ; BUTTER ; MONTEREY JACK CHEESE ; RICE FLOUR; BREAD CRUMBS ; CONTAINS 2% OR LESS OF SEA SALT; PARMESAN CHEESE ; NISIN PREPARATIONIngredients
  • NATURAL FLAVOR; SPICES; CAYENNE PEPPER.Ingredients
Ingredient text

MILK (MILK, VITAMIN D3); ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING); PECORINO ROMANO CHEESE ([CULTURED PASTEURIZED SHEEP'S MILK, SALT, ENZYMES], POWDERED CELLULOSE AND CORN STARCH [TO PREVENT CAKING]); BUTTER (CREAM, NATURAL FLAVORINGS); MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]); RICE FLOUR; BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT); CONTAINS 2% OR LESS OF SEA SALT; PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT); NISIN PREPARATION, NATURAL FLAVOR; SPICES; CAYENNE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Hans Kissle Co., Inc. · USDA FoodData Central ·

Serving 225g · Package – High energy density
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56 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 284kcal

Carbs 43%Protein 17%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy284 kcal14%
Protein12 g22%
Fat12.4 g23%
Carbs30.2 g9%
Sugars5.8 g6%
Fiber1.3 g5%
Calcium156 mg22%
Iron5.6 mg47%
Sodium378 mg19%
Cholesterol38 mg13%
Saturated fatty acids7.1 g47%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2285889
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